Weigh In record (no journal entry) for 03 November 2021
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80 kg
Lost so far: 20.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1528 kcal
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Fat: 27.88g | Prot: 145.70g | Carbs: 185.42g.
Breakfast: Patatas Cocidas, La Costeña Frijoles Ranch, San Juan Claras de Huevo. Lunch: Tamal de Carne, Knorr Sopa de Fideos, Mezcla California, Alco Milanesa de Pollo Premium, Calabaza, Zanahoria. Dinner: Gordita de Nata, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk. Snacks/Other: Guayaba, Sandía, Agave Sweet Mermelada de Guayaba, Gamesa Hotcakes Tradicionales, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya Sabor Vainilla. more...
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Losing 4.9 kg a Week
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Angel Hdz 16's Weight History
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