Weigh In record (no journal entry) for 03 November 2021
|
81.9 kg
Lost so far: 4.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
740 kcal
|
Fat: 66.65g | Prot: 32.33g | Carbs: 3.23g.
Breakfast: Olijfolie, Gekookt Ei, Walnoten. Lunch: Rode Paprika, Olijfolie, Tonijn in Water (uit Blik). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huda1991's Weight History
|