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Alhamdulillah 🥰💪
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103.7 kg
Lost so far: 19.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1807 kcal
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Fat: 81.78g | Prot: 99.07g | Carbs: 180.51g.
Breakfast: Bimoli Minyak Goreng, Gula Pasir, Gula Merah, Bango Kecap Manis, Tempe, Nasi Putih (Butir-Sedang, Dimasak), Ikan Tongkol, Telur. Lunch: Kerupuk Beras, Rujak Cingur. Dinner: Telur Rebus, Mie Ayam, Ikan Tongkol, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kacang Tanah, Dua Kelinci Kacang Koro Pedas, Fitbar Fitbar Fruits Delight, Kalbe Slim & Fit Cookies Raisin Cinnamon , Kalbe Slim & Fit Cookies Dark Chocolate, Garuda Dilan Chocolate Crunchy Caramel. more...
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Losing 0.3 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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