Weigh In record (no journal entry) for 04 November 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1375 kcal
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Fat: 46.68g | Prot: 104.66g | Carbs: 132.90g.
Breakfast: VECTORLABS Master Whey, Mung Beans (Mature Seeds) . Lunch: Cabbage , Egg, Firm Silken Tofu , Chicken Breast (Skin Not Eaten), Sempio Udon Noodles. Dinner: Colatta Milk Compound Chocolate. more...
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Losing 1.1 kg a Week
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dninditya's Weight History
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