azura.ragazza's Journal, 04 Nov 21

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Weigh In record (no journal entry) for 04 November 2021

60.6 kg Lost so far: 1.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

1316 kcal

Fat: 41.22g | Prot: 67.81g | Carbs: 163.09g. Lunch: Dimsum. Dinner: Finna Food Sambal Terasi Uleg, Ayam Panggang, Nasi Putih. Snacks/Other: Pie Susu, Sempol, Yupi Bolicious. more...

1769 kcal

Exercise: Sitting - 2 hours, Shopping - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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azura.ragazza's Weight History

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azura.ragazza's Journal, 04 Nov 21

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azura.ragazza's Weight History