Weigh In record (no journal entry) for 04 November 2021
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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134 kcal
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Fat: 0.20g | Prot: 0.80g | Carbs: 36.00g.
Breakfast: Palm'frutt Kurma, Tropicana Slim Sweetener Classic, Gula Pasir. more...
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Losing 0.7 kg a Week
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amira_afiff's Weight History
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