Weigh In record (no journal entry) for 04 November 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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267 kcal
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Fat: 17.18g | Prot: 18.17g | Carbs: 9.39g.
Breakfast: Puck Cheese Spread, Susu, Kopi, Gula, Mentimun (dengan Kulit), Telur. more...
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Losing 0.7 kg a Week
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yuninurlaela's Weight History
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