Weigh In record (no journal entry) for 04 November 2021
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62.4 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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390 kcal
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Fat: 24.50g | Prot: 25.25g | Carbs: 16.85g.
Breakfast: Белебеевский Сыр Голландский 45%, Лента Багет Французский, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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apolinarij.92's Weight History
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