Weigh In record (no journal entry) for 04 November 2021
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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893 kcal
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Fat: 45.15g | Prot: 27.94g | Carbs: 93.03g.
Breakfast: Mleczna Dolina Śmietanka do Kawy 10%, Masło, Biedronka Bułka Kajzerka. Lunch: Żabka Ice Coffee Caffe Latte, Wedel Ptasie Mleczko, Dobra Karma Sałatka Cezar z Pieczonym Kurczakiem. more...
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Losing 0.1 kg a Week
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agnieszkab89's Weight History
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