Weigh In record (no journal entry) for 04 November 2021
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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830 kcal
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Fat: 35.55g | Prot: 41.28g | Carbs: 89.23g.
Breakfast: Кофе, Овсяноблин с Сыром. Lunch: Гречка с Мясом, Хлеб Бородинский, Приготовленная Квашеная Капуста. more...
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Losing 0.3 kg a Week
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natash2810's Weight History
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