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今天11點就好餓啊！看了網路做西瓜皮糖，想說試一下，把糖水煮成糖霜真是需要好大的功夫！第一次做，就能掛霜，自覺有70分以上，但其實味道不怎麼樣，老公說有點像古早旳冬瓜糖(就是糖味)！
做完糖更餓了，為了186，2點才能吃飯，把昨天剩旳南瓜加糯米粉蒸成糯米糕當午餐，再燙地瓜葉，一小塊雞肉，吃完還是餓，忍不住又吃了塊小馬芬，唉！管不住嘴真糟！
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50 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1132 kcal
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Fat: 40.59g | Prot: 57.81g | Carbs: 140.56g.
Breakfast: 黑咖啡. Lunch: 巧克力杯子蛋糕, 全聯 雞里肌肉, 肉燥, 地瓜葉, 豆干, 耆盛 糯米粉, 蒸南瓜. Dinner: 7-11 港式油雞便當, 叉燒, 燒鴨, Costco 餅乾, 吉拿棒, 骨頭湯, 青瓜（带皮）. more...
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1270 kcal
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Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chenjessic1011's Weight History
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