Weigh In record (no journal entry) for 04 November 2021
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76.7 kg
Lost so far: 10 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1593 kcal
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Fat: 35.59g | Prot: 128.63g | Carbs: 195.20g.
Breakfast: Куриная Печень, Яйцо Куриное, Куриное Филе, Кабачок. Lunch: АТБ Груша, La Pasta Per Primi Durum Wheat , Біла Лінія Молоко 0.5%, АТБ Банан. Dinner: Куриное Филе, АТБ Банан, Куриная Печень, Біла Лінія Молоко 0.5%, Кабачок. more...
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Losing 0.7 kg a Week
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galllochkaa's Weight History
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