Weigh In record (no journal entry) for 04 November 2021
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65 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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542 kcal
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Fat: 9.10g | Prot: 23.45g | Carbs: 93.80g.
Breakfast: Nescau Nescau com Leite. more...
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Gaining 0.2 kg a Week
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mateusmbm's Weight History
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