Weigh In record (no journal entry) for 04 November 2021
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68.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1276 kcal
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Fat: 59.14g | Prot: 52.49g | Carbs: 118.75g.
Breakfast: Джемы и Варенья, Простоквашино Сметана 10%, С.Пудовъ Мука Рисовая, Яйцо, Простоквашино Творог 10%. Lunch: Магнит Мандарин, Магнит Мандарин, Магнит Мандарин, Магнит Мандарин, Сосиска в Тесте. Snacks/Other: Snaq Fabriq Coco Pina Colada. more...
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Gaining 2.1 kg a Week
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vostrikate's Weight History
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