Chelscha's Journal, 16 Apr 14

Weigh In record (no journal entry) for 16 April 2014
63.3 kg Lost so far: 2.9 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2014:
372 kcal Fat: 8.50g | Prot: 10.00g | Carbs: 72.00g.   Breakfast: Lucerne Fat Free Coffee Creamer, Trader Joe's Organic Raspberry Fruit Spread, Brummel & Brown Spread made with Yogurt, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Good Food Made Simple Steel Cut Oatmeal. more...
Losing 0.1 kg a Week

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Chelscha's Weight History


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