Weigh In record (no journal entry) for 16 April 2014
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 8.50g | Prot: 10.00g | Carbs: 72.00g.
Breakfast: Lucerne Fat Free Coffee Creamer, Trader Joe's Organic Raspberry Fruit Spread, Brummel & Brown Spread made with Yogurt, Trader Joe's 100% Whole Wheat Low Fat Sprouted Whole Wheat Fiber Bread, Good Food Made Simple Steel Cut Oatmeal. more...
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Losing 0.1 kg a Week
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Chelscha's Weight History
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