Mr_jenggot's Journal, 04 Nov 21

Weigh In record (no journal entry) for 04 November 2021
77.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:
605 kcal Fat: 32.42g | Prot: 33.32g | Carbs: 42.80g.   Breakfast: Indocafe Coffeemix 3 in 1, Indomilk Susu Kental Manis, Telur Rebus. more...
Losing 0.9 kg a Week

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Mr_jenggot's Weight History


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