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解
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48.6 kg
Lost so far: 18.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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899 kcal
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Fat: 40.16g | Prot: 32.07g | Carbs: 76.52g.
Breakfast: 燒餅, 全家 中熱拿. Lunch: 美味堂 油燜苦瓜, 炒高麗菜, 海帶（加醬油）, 富源成 豆皮. more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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