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Айлин Суль
Journal
04 Nov 21
Айлин Суль's Journal, 04 Nov 21
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Weigh In record (no journal entry) for 04 November 2021
45.9 kg
Lost so far:
9.1 kg
.
Still to go:
0.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 November 2021:
173 kcal
Fat: 0.45g | Prot: 0.84g | Carbs: 34.07g.
Breakfast:
Зеленый Чай, Голден Яблоко.
more...
1233 kcal
Exercise:
Watching TV/Computer - 15 minutes, Standing - 20 minutes, Sitting - 5 hours, Resting - 8 hours and 25 minutes, Sleeping - 10 hours.
more...
Gaining 1.3 kg a Week
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Айлин Суль's Weight History
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