winnie_97's Journal, 04 Nov 21

Weigh In record (no journal entry) for 04 November 2021
69.2 kg Lost so far: 10.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:
558 kcal Fat: 29.35g | Prot: 22.62g | Carbs: 40.79g.   Breakfast: Arizona Limonada y Fresa, de la Rosa Ceretzza, Aguacate, KIR Salchicha de Pavo, Tortillas de Maíz, Huevo Revuelto. Snacks/Other: Empanada de Cajeta. more...
1976 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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winnie_97's Weight History


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