Weigh In record (no journal entry) for 04 November 2021
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1250 kcal
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Fat: 54.11g | Prot: 58.62g | Carbs: 135.82g.
Breakfast: Batavo Iogurte Morango, Bauducco Torrada Integral, Tirol Requeijão Cremoso. Lunch: Linea Chocolate Ao Leite, Repolho, Chuchu Cozido, Feijão Vermelho, Sadia Frango a Passarinho. Dinner: Pasta de Amendoim, Queijo Mozzarella, Batata Inglesa Cozida, Ovo. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Bauducco Torrada Integral, Tirol Requeijão Cremoso. more...
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Losing 1.9 kg a Week
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marialuizacvicentr's Weight History
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