Weigh In record (no journal entry) for 05 November 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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460 kcal
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Fat: 24.00g | Prot: 9.30g | Carbs: 102.80g.
Breakfast: 呷尚宝 大冰紅茶拿鐵, 呷尚寶 鮪魚蛋餅. more...
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steady weight
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z2277911's Weight History
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