Weigh In record (no journal entry) for 05 November 2021
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116 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2714 kcal
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Fat: 77.46g | Prot: 63.31g | Carbs: 361.03g.
Breakfast: Aussie Chicken Saveloys, Solrais Calrose Rice. Dinner: Aussie Chicken Saveloys, Solrais Calrose Rice. Snacks/Other: Scone, Gloria Jeans Cappuccino (Regular), Cheers Strawberry Soda, Red Bull Kratingdaeng. more...
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steady weight
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Kazukuru89's Weight History
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