weiwei0923's Journal, 04 Nov 21

體脂37.5% 昨晚入睡時間00:20
今日運動時長 ❌
今日排便⭕️
👖細腿運動DAY89❌
🧘‍♀️冥想DAY39❌
🔥黃金減重期DAY3

67.6 kg Lost so far: 5.5 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2021:

78 kcal

Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g. Lunch: 水煮蛋. more...

Losing 4.9 kg a Week


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weiwei0923's Weight History