Weigh In record (no journal entry) for 05 November 2021
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53 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1347 kcal
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Fat: 52.24g | Prot: 55.52g | Carbs: 162.95g.
Breakfast: Sinti Bumbu Pecel, Bihun Goreng, Kerupuk Beras. Lunch: Kue Bolu, Greenfields UHT Full Cream Milk, Tempe, Sania Minyak Goreng, Sayur Bening Bayam. Dinner: Bihun Goreng, Sinti Bumbu Pecel. more...
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Losing 0.3 kg a Week
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Dila2404's Weight History
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