Weigh In record (no journal entry) for 05 November 2021
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84 kg
Lost so far: 1.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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212 kcal
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Fat: 3.73g | Prot: 6.66g | Carbs: 38.86g.
Breakfast: Carrefour Lait Écrémé, Pommes, Brioche Pasquier Grilletines Blé Complet. more...
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Losing 0.9 kg a Week
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