Weigh In record (no journal entry) for 05 November 2021
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67 kg
Lost so far: 7.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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239 kcal
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Fat: 22.64g | Prot: 8.15g | Carbs: 2.74g.
Breakfast: President Сыр Мягкий Brie, Грецкие Орехи. more...
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Losing 0.4 kg a Week
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