Weigh In record (no journal entry) for 05 November 2021
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52 kg
Lost so far: 1.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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443 kcal
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Fat: 10.30g | Prot: 28.61g | Carbs: 47.55g.
Breakfast: Сваренное Вкрутую Яйцо, Кукурузный Крахмал, Макфа Пшеничная Мука, Nesquik Какао на Молоке, Вареное Яйцо, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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