gottagetitoff's Journal, 05 Jun 09

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Weigh In record (no journal entry) for 05 June 2009

102.7 kg Lost so far: 1.6 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2009:

1470 kcal

Fat: 38.60g | Prot: 67.02g | Carbs: 209.04g. Breakfast: oatmeal, Light Fat Free Very Vanilla Yogurt. Lunch: pei wei fortune cookies. Snacks/Other: Tiny pretzel twists, Chocolate Peanut Butter Bar, apple. more...

2998 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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gottagetitoff's Journal, 05 Jun 09

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