Weigh In record (no journal entry) for 05 November 2021
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37.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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821 kcal
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Fat: 90.63g | Prot: 84.72g | Carbs: 66.71g.
Breakfast: HAHNA WHITE OATS, عسل نحل عسل نحل, Mixed Nuts. Lunch: طحينة طحينة, كبابه جمبري. Snacks/Other: برتقال برتقال, Mixed Nuts. more...
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Losing 1.4 kg a Week
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tamersa2o14's Weight History
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