Weigh In record (no journal entry) for 05 November 2021
|
68 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
948 kcal
|
Fat: 36.51g | Prot: 53.53g | Carbs: 106.30g.
Breakfast: Kopi. Lunch: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Choco Delight. Dinner: Dada Ayam, Mie Ayam. Snacks/Other: KFC Mocha Float. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannyfa Rebecca's Weight History
|