Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
05 Nov 21
zapatista's Journal, 05 Nov 21
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2021
103.1 kg
Lost so far:
1.2 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2021:
1406 kcal
Fat: 38.13g | Prot: 60.44g | Carbs: 225.07g.
Breakfast:
Oranges, Broccoli, Starbucks Caffe Americano (Venti), Apples, Taylor Farms Celery Sticks, Stop & Shop Baby Carrots, Taco Cabana Chorizo & Egg Breakfast Burrito.
more...
2803 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History