Weigh In record (no journal entry) for 05 November 2021
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73 kg
Lost so far: 8.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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462 kcal
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Fat: 14.93g | Prot: 24.41g | Carbs: 59.08g.
Breakfast: Quaker Aveia em Flocos, Piracanjuba Leite sem Lactose, Mamão Formosa, Ovo Mexido, Visconti Torrada Integral. more...
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Gaining 0.3 kg a Week
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MariGGois's Weight History
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