Weigh In record (no journal entry) for 05 November 2021
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1057 kcal
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Fat: 38.29g | Prot: 35.14g | Carbs: 140.70g.
Breakfast: Хлеб, Вкусное Здоровье Батончик Пітер Пен, Сарделька. Dinner: Простые Пельмени, Хлеб. more...
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Losing 1.0 kg a Week
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LeraBulka's Weight History
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