Weigh In record (no journal entry) for 05 November 2021
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59 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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737 kcal
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Fat: 22.45g | Prot: 17.81g | Carbs: 117.90g.
Breakfast: Camote. Lunch: Arroz con Pollo. Dinner: Pastel de Durazno. more...
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Losing 0.1 kg a Week
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