dead_s0ul.'s Journal, 11 Aug 20

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Weigh In record (no journal entry) for 11 August 2020

50 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:

661 kcal

Fat: 23.96g | Prot: 22.28g | Carbs: 94.99g. Breakfast: Активиа Йогурт с Черникой и 5 Злаками, Активиа Йогурт с Черникой и 5 Злаками, Горячая Штучка Чебупели Сочные с Мясом, Mixbar Грецкие Орехи, Арбуз. Lunch: Арбуз, Ежевика, Ленивые Голубцы. more...

145 kcal

Exercise: Circuit Training - 11 minutes, Samsung Health - 23 hours and 49 minutes. more...

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dead_s0ul.'s Journal, 11 Aug 20

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