Weigh In record (no journal entry) for 05 November 2021
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1038 kcal
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Fat: 25.84g | Prot: 54.06g | Carbs: 152.32g.
Breakfast: Low Fat Milk, Farm Fresh Hard Boiled Eggs, Navels Oranges . Lunch: Gala Apples, French Fried Potatoes (All Types, Salt Added, Frozen) . Dinner: Cooked Vegetables (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Wal-Mart Fresh Pineapple. more...
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steady weight
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nicole007chen's Weight History
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