Weigh In record (no journal entry) for 05 November 2021
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1992 kcal
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Fat: 87.00g | Prot: 134.86g | Carbs: 178.16g.
Breakfast: Pickles, Alcaparras, Maille Dijonnaise, Aceitunas Verdes Rellenas, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Nescafé Clásico, Hershey's Cocoa 100% Natural, San Marcos Leche Entera, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Portales Queso Ricotta, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Curry en Polvo, Bionda Requesón, Bimbo Pan Artesano. more...
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steady weight
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katiabecerrakon's Weight History
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