Weigh In record (no journal entry) for 05 November 2021
|
88.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 November 2021:
|
1141 kcal
|
Fat: 51.56g | Prot: 34.83g | Carbs: 99.76g.
Breakfast: PF Paté de Pollo, San Jorge Jamón Colonial, Taragüi Yerba Mate, Selz Galletas de Agua Light. Lunch: Soprole Crema Espesa, Wasil Duraznos en Conserva, Huevo Duro, Ensalada Mixta, Vino Merlot. Snacks/Other: Ambrosoli Caramelos Surtidos, Mate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galper2000's Weight History
|