Weigh In record (no journal entry) for 06 November 2021
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69 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1409 kcal
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Fat: 57.99g | Prot: 69.17g | Carbs: 156.86g.
Breakfast: Tropicana Slim Nutty Chocolate Cookies, Madu, Pisang, Nanas. Lunch: Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tahu Goreng, Kecambah, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Bakso Ayam, Bihun (Dimasak), ABC Saus Sambal , Telur Dadar, Kanzler Singles Original. Snacks/Other: Pentol. more...
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Losing 0.2 kg a Week
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damagotchi's Weight History
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