SuelenAndrade01's Journal, 05 Nov 21

Weigh In record (no journal entry) for 05 November 2021
59 kg Lost so far: 5.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2021:
1998 kcal Fat: 67.23g | Prot: 55.58g | Carbs: 289.60g.   Breakfast: Café, Cuscuz (Cozido), Margarina. Lunch: Cacau Show Trufa Tradicional, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Margarina, Kim Pao de Forma, Monster Energy Energético (200ml), Nestlé Leite Condensado, Viver Granola com Banana, Oakberry Açaí, Nestlé Farinha Láctea Original, Nestlé Leite em Pó Ninho, Nestlé Leite Ninho, Cacau em Pó (Não Adocicado). more...
2408 kcal Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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SuelenAndrade01's Weight History


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