Weigh In record (no journal entry) for 06 November 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1114 kcal
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Fat: 41.42g | Prot: 44.84g | Carbs: 137.99g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur Rebus, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sambal Goreng, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Original, Dua Kelinci Sukro Original, Roma Malkist Crackers (3), Mangga. more...
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Losing 0.3 kg a Week
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meisysiregar's Weight History
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