Weigh In record (no journal entry) for 05 November 2021
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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961 kcal
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Fat: 69.72g | Prot: 63.28g | Carbs: 22.68g.
Breakfast: Acelga, Ovo Cozido. Lunch: Sabor da Terra Semente de Chia, Acelga, Carne do Peito de Frango (Assado, Cozido), Hemmer Maionese Tradicional, Casas Pedro Gergelim Torrado, Abobrinha Refogada. Dinner: Ovo Mexido, Hemmer Maionese Tradicional, Acelga, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.2 kg a Week
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Marina Wall's Weight History
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