Weigh In record (no journal entry) for 06 November 2021
|
78.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
880 kcal
|
Fat: 42.87g | Prot: 55.34g | Carbs: 65.72g.
Breakfast: ВкусВилл Молоко 3,2%, Кофе с Молоком, Мистраль Гречка Отварная. Lunch: Дело Вкуса Рулет из Яичного Омлета с Курицей и Сыром, Форель, Блинчики с Мясом. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolya_yaa's Weight History
|