Weigh In record (no journal entry) for 06 November 2021
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1673 kcal
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Fat: 120.22g | Prot: 79.43g | Carbs: 95.45g.
Lunch: 사과, Sanitarium 위트빅스, 光泉 5.1無加糖濃黑豆漿, 馬玉山 黑芝麻粉, Navitas 카카오닙스, Nutiva 치아씨드, 아마씨, 껍질벗긴 해바라기씨, 양배추. Dinner: 光泉 5.1無加糖濃黑豆漿, 말린 호박씨. Snacks/Other: 이즈니 무염 버터, 카카오매스, Sunnuts 하루견과, Sanitarium 위트빅스, Built Bar Peanut Butter, Deseret Peanut Butter. more...
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Losing 2.8 kg a Week
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eunicekim07's Weight History
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