Weigh In record (no journal entry) for 06 November 2021
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84 kg
Lost so far: 2.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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541 kcal
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Fat: 18.50g | Prot: 23.87g | Carbs: 69.37g.
Breakfast: Кофе с Молоком, Ашан Сыр Российский 50%, Каша Пшенная на Молоке, Хлеб Цельнозерновой. more...
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Gaining 0.4 kg a Week
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Alinamalina1212's Weight History
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