Weigh In record (no journal entry) for 06 November 2021
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1091 kcal
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Fat: 42.28g | Prot: 56.12g | Carbs: 103.61g.
Breakfast: Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla. Lunch: Aldi Garnelen, Kürbissuppe. Dinner: Thermomix Kürbissuppe mit Kokosmilch. Snacks/Other: Sekt, Heidelbeeren. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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