Weigh In record (no journal entry) for 06 November 2021
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49.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1439 kcal
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Fat: 53.19g | Prot: 101.10g | Carbs: 138.43g.
Breakfast: Сахар, Corny Protein Vanilla. Lunch: Storck Toffifee, Dr. Korner Хлебцы Гречневые с Витаминами, Семенишна Сыр Адыгейский Молодой, Куриное Филе Жареное без Масла. Dinner: Corny Big Blueberry, Сахар, Corny Protein Vanilla, Семушка Кешью Жареный, Домик в деревне Творог 5%, Магнит Банан. more...
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steady weight
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