Weigh In record (no journal entry) for 06 November 2021
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106.6 kg
Lost so far: 20.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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431 kcal
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Fat: 21.74g | Prot: 23.87g | Carbs: 32.79g.
Breakfast: Kerrygold Extra Ungesalzen, Hofmaier Prosciutto Cotto, REWE Bäcker Brötchen, Kaffee, Milram Müritzer Käse, Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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gabrys-jersleben's Weight History
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