Weigh In record (no journal entry) for 06 November 2021
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99.7 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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947 kcal
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Fat: 56.50g | Prot: 17.00g | Carbs: 90.60g.
Snacks/Other: Belgix Lütticher Zuckerwaffeln (55g), Corny Nussvoll Erdnuss & Vollmilch, Duplo Duplo, Kinder Bueno. more...
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Losing 1.4 kg a Week
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Chris ZZ's Weight History
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