Weigh In record (no journal entry) for 06 November 2021
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53.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1346 kcal
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Fat: 61.56g | Prot: 76.58g | Carbs: 116.64g.
Breakfast: Pavlakis Yogurt Greco senza Lattosio, Perugina Cioccolato Fondente 95%. Lunch: Gran Mare Tonno al Naturale, Gaia Olio Extravergine di Oliva, Penny Market Riso Ribe Parboiled. Dinner: Gran Mare Insalata di Mare, Gaia Olio Extravergine di Oliva, My Bio Gallette di Mais. Snacks/Other: Conad Nocciole Sgusciate, Tsunami Nutrition Soy Pure. more...
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Gaining 1.1 kg a Week
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Sarabert's Weight History
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